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        Your search returned 3 results

        Listed under:  Health  >  Wellbeing
        Video

        Get ready to learn! Interoception and self-regulation

        • TLF-IDA003031

        Interoception (mindful body awareness) refers to the perception, recognition and understanding of the internal physical states. These body signals can be understood as emotions and/or feelings which can then be responded to. Self-regulation is the ability to moderate or control emotions and actions in order to function ...

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        Online

        Creating a yarning circle: yarning and wellbeing

        • TLF-IDA002856

        This learning activity will help you make connections between yarning and wellbeing programs, and how you can use yarning circles to support respectful, honest and open communication to promote connectedness among students, particularly using the morning circle routine. It is part of a sequence of 8 individual learning ...

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        Text

        Victorian Heritage Database

        • TLF-IDM019871

        This is a rich, interactive resource that lists Victoria’s most significant heritage: places, objects, shipwrecks and archaeological sites. It has four main sections: Introduction; Explore heritage map; Recommended tours; and Timeline browser. The Explore heritage map searches for sites and provides information and images ...

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